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5 Facts So You Can CHERISH The Menses!

Do you Cherish being in the right place at the right time? If you can hear/see/feel the new opportunity described below, then you will be with me in this right time and place. All women have their monthly periods in common. Menstruation occurs for every women on the planet except those who have had a hysterectomy. The history of what women have had to […]

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Food Poisoning Fixes

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  A friend just called and said she had food poisoning. Neighbors were going on a trip and in exchange for being taken to the airport, they brought her a plate of food. She was happy she didn’t have to cook later that day. Too bad her stomach was not happy. She was down for […]

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$5 For Your Cherish Pads Sample

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The Cherish pads are here–regular and overnight! They are available for your purchase and trial. Call (201) 966-1170 pronto, because these are going to go fast. I want your testimonials. You get 10 pads per case and this will probably last you. If you like them, you’ll want to know how to get your own […]

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5 Reiki Aspects in My New Book

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I continue to fine-tune Reiki aspects in the text of my new book, at the same time as the graphic artist finalizes the cover and other artwork. Reiki for me is like a waterfall of spirit, nothing other than refreshing, reviving and healing. Light on Reiki and Neo-African Mysticism will write new pages of history, her-story […]

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OIL UP! 4 Astonishing Benefits

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I’m known as the Oil Lady and I’ll oil up in public at the drop of a hat. This HealMobile needs oiling consistently! I’m not being OCD or holier-than-thou or even plain old mercenary (always toting a bag of oils to sell). Yes, these ARE in play. And in PLAY is the truth of the matter. […]

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Listening Post — Poem

I am a listening professional I am a listening confessional I’ve heard things i don’t want to hear I’ve heard things I had to hear and when I listened I confessed I took to fête what I heard and I danced it out and now I profess it.   this life is a celebration of […]

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Celery: Good Food I Don’t Like

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Ever bought a tunafish sandwich that tasted more like celery than fish? I used to cross off my list any diner that scrimped on my beloved tuna or tuna melt. This was before I learned of the mercury, heavy metals and other health-robbing issues surrounding the harvest of fresh fish (not to mention canned). Somewhere […]

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9 Ways to Express Independence

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July Fourth. U.S. Day of Independence. My father Conrad Clare’s day of birth in 1925. As I grew older I called him a Maroon. These fabled and quite real escapees from enslavement took to the hills on Jamaica and other islands. Couldn’t be caught. Couldn’t be tamed. Did it their way. I’ve always cherished pictures […]

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10 Different Kinds of Fasting

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The Bible describes nine types of fasting; the Quran describes two. The Internet has an article about five kinds of “intermittent” fasting. Which is best? This depends on lifestyle, and especially whether you work at home or away from home. It also depends on how you define a fast. Withholding from eating, drinking, desserts or […]

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6 More Things Learned in Mexico

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My trip to Mexico yields new information each day, and what I really got out of it surfaces and surprises me. Vaulted ceilings are good for the soul. The Sanctuary where I provide Reiki treatments has the same inspiring architecture. The body is mere skin. I was the only African American woman I saw in […]

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13 Ways to Be Energetic at Work without Caffeine

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There are ways to be energetic when don’t have the energy and work must get done. But how to do it without caffeine? And 5-Hour Energy drinks? There’s are 100s of ways to increase energy, and I describe scores of them on this blog and site. Your nerves take a beating from the stress of […]

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