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5 Facts So You Can CHERISH The Menses!

Do you Cherish being in the right place at the right time? If you can hear/see/feel the new opportunity described below, then you will be with me in this right time and place. All women have their monthly periods in common. Menstruation occurs for every women on the planet except those who have had a hysterectomy. The history of what women have had to […]

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5 Foods to Build Up Melanin

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I’ve missed posting since being on vacation! Glad to say I made a lot of progress working on my book about Reiki, the universal energy, and Africamericans. In my research I came across Natureboy and Naturegirl on YouTube, and they had engaging things to say about our bodies, and melanin, the pigment that colors the skin. As you know, whatever you […]

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Keep Shining and Try Something New While I Travel

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  On the road to keep shining. Are you staying in your lane, and keeping spirit-mind-body health “above the line” such that you glow, are happier, and feel deeply successful? For me and many others, this winter/spring 2017 has been a roller coaster. So, I for one am getting off! As I prepare to go decompress on vacation, […]

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6 Smells To Help You Beat Cravings

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Food cravings get you down? This is a great article for above-the-line health that focuses on weight loss as well. Rather than just copy and paste, I thought I’d send you over. Oils mentioned are below. The info is also supported by posts on this blog (in boldface type). There’s overlap and you may just want […]

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6 Secret but Simple Habits to Boost Immunity

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Everyone wants to boost immunity, but how to do it may elude you. These are the secret and simple habits to adopt and ace your efforts: 1. Imitate martial artists and meditators. They do deep breathing to aid circulation, lymph cleansing, heart-rate improvement and general physical optimization. Belly-breathing has to become one of your new […]

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How Dreams Affect Health–3 Articles

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You didn’t know dreams affect health? There are many examples of dreams in literature, religion and the news that demonstrate how dreams affect health of individuals. Of course, mental health is the primary showcase for this phenomenon. However, dreams are extremely important to all areas, since they disclose your parallel life to you. You spend one quarter […]

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No Energy, Soar Anyway! Confession thoughts…

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I confess my thoughts almost defeated me…. Lack of energy is one of the primary reasons we are susceptible to stress. The miracle body is doing its work internally, and we think doing more work, externally, will help. This is a bad habit. The tug of war is one we lose, because when the body […]

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2 Oils To Learn To Love This Hectic Life and Yourself

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My daughter gave me a book called Learning to Love, by Victoria L. White, which I briefly reviewed here. The most important lesson is that each person must grow and honor the relationship with one’s self before attempting a relationship with another. True and wise, but few offer accessible information about how to do it. As the HealMobile, I […]

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Essential Oils Classes — Choose Your Preference

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Essential Oils Classes 1 — What Is The Hoopla All About? Let’s Learn TO GLOW FROM WITHIN Using EOs   — EOs to mirror your best personality   — Choosing and blending and wearing the best oils for you   — Color and scents — how to align them to maximize YOU Let’s Use Oils […]

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Night-Dog Dreams and Advises – Poem

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hear what you think? I hear what you think when it tumbles through your breath.   the night awaits me like a dog with droopy eyes when are you going to come home, she asks?   when are you ever going to listen to and love your dreams?   the sadness spills from a cup of overrunning […]

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10 Signs I Needed A REAL BREAK

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And YOU May Too A Real Break. Life sometimes offers unique ways of showing up and you realize, Wow, this is just perfect!  (Not tongue in check, either.) Well, I’ve just been chosen from among 100s to take a service trip to Nepal. The purpose is to help rebuild homes devastated by earthquake. This trip is an answer to […]

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