Monthly Archives: September 2016

Grandmother Duty

Post Image

Out of the blue I received an urgent call from a father who found me on the Internet, and as a grandmother of an 8-year-old diagnosed ADHD grandson, I am now called into service. His son is also 8 and diagnosed with ADHD. According to TheBlackParent.com, “children with ADD/ADHD exhibit a slew of behaviors that can […]

Continue reading

Affirmations Intentions Goals

Post Image

Our Monday night meeting with members of The HealMobile Team yielded incredible, great stuff that is already pushing each of us forward. At the prodding of the group and as an expression of the sankofa principle, I went back to my original thought about the HealMobile–that we’re in motion–we might as well be healthy and […]

Continue reading

F R I E N D S

[grwebform url=”https://app.getresponse.com/view_webform_v2.js?u=4LCy&webforms_id=7709405″ css=”on” center=”off” center_margin=”200″/] YOUR FRIENDS — WHO ARE THEY? There is an important relationships between the friends we have and keep, and the slave/master syndrome afflicting the world and especially the U.S. today. The aim of the webinar above — it’s really a workshop — is to use our holistic armament to totally transform the old paradigm. […]

Continue reading

10 Gear Ups for Energy

Post Image

I thought I’d share a few things I do that give me ongoing energy, allowing me to sustain my high drive for excellence (spirituality), health, beauty, and purpose. Doing these things are essential for me to maintain above the line health. DAILY Read Qur’an and Bible. Also read “From God’s Word to a Woman’s Heart: A […]

Continue reading

Reiki and The Chakras

Post Image

We are organizing our next REIKI class to be held October 22, 23, 2016. Visit and scroll down on this page to register. This spiritual healing practice involves engagement of the wheels of energy or vortexes circling within and about you, known as chakras.     These spirals of light and motion are invisible to […]

Continue reading

Lavender Blues

Post Image

(Free Ebook Below) The scent, flower and color lavender carry many connotations and each deserves a closer examination. By the way, there’s nothing really blue –meaning sad– about lavender. Its effect is quite the opposite! The blues in the title is a reference to one of the classical musics of the U.S.: The Blues. We’ll […]

Continue reading

5 Freeing Frankincense Hacks

Post Image

It’s About Frankincense  If you didn’t know, the potent, essential miracle of frankincense is its ability to connect you with Spirit. (Free download below) Correction needed! To be more precise, the potent, essential miracle is this:  frankincense opens your awareness to the fact that you ARE connected. Sometimes you have to be reminded. This tree […]

Continue reading

Stress Busting

Post Image

Relieving stress can be a simple as listening to your favorite music, talking to your favorite friend, or wearing your favorite clothing. Beneath the surface, though, stress bursts through the calm despite our favorites. I know sometimes I just get ticked off and don’t know where it came from. Not to worry (haha)! Stress-busting is […]

Continue reading

7 Successes in the Lifestyle of Working from Home

Post Image

As children and adult students return to school this week, I find myself reflecting on my commitment to offering holistic health services and guidance from the gifts I’ve been given. I split my time between commitment to providing energy support through The HealMobile and writing about spiritual topics, explored on my 9principles.org website. The HealMobile […]

Continue reading

Coaching–5 ways it’s not for you

Post Image

 On the thought of it, you waffle. Up and down, yes and no. I think I’m ready; no, I know I’m not. Your thought about needing a coach to help navigate your health terrain must be clear and positive. An immediate crisis isn’t over. A challenge consumes you or a loved one in your care, and it’s […]

Continue reading
Subscribe for Updates
Visiting to buy my latest book? Go Here
We respect your privacy.