On the road to keep shining. Are you staying in your lane, and keeping spirit-mind-body health “above the line” such that you glow, are happier, and feel deeply successful? For me and many others, this winter/spring 2017 has been a roller coaster. So, I for one am getting off! As I prepare to go decompress on vacation, […]
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Food cravings get you down? This is a great article for above-the-line health that focuses on weight loss as well. Rather than just copy and paste, I thought I’d send you over. Oils mentioned are below. The info is also supported by posts on this blog (in boldface type). There’s overlap and you may just want […]
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Everyone wants to boost immunity, but how to do it may elude you. These are the secret and simple habits to adopt and ace your efforts: 1. Imitate martial artists and meditators. They do deep breathing to aid circulation, lymph cleansing, heart-rate improvement and general physical optimization. Belly-breathing has to become one of your new […]
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You didn’t know dreams affect health? There are many examples of dreams in literature, religion and the news that demonstrate how dreams affect health of individuals. Of course, mental health is the primary showcase for this phenomenon. However, dreams are extremely important to all areas, since they disclose your parallel life to you. You spend one quarter […]
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I confess my thoughts almost defeated me…. Lack of energy is one of the primary reasons we are susceptible to stress. The miracle body is doing its work internally, and we think doing more work, externally, will help. This is a bad habit. The tug of war is one we lose, because when the body […]
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My daughter gave me a book called Learning to Love, by Victoria L. White, which I briefly reviewed here. The most important lesson is that each person must grow and honor the relationship with one’s self before attempting a relationship with another. True and wise, but few offer accessible information about how to do it. As the HealMobile, I […]
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Essential Oils Classes 1 — What Is The Hoopla All About? Let’s Learn TO GLOW FROM WITHIN Using EOs — EOs to mirror your best personality — Choosing and blending and wearing the best oils for you — Color and scents — how to align them to maximize YOU Let’s Use Oils […]
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hear what you think? I hear what you think when it tumbles through your breath. the night awaits me like a dog with droopy eyes when are you going to come home, she asks? when are you ever going to listen to and love your dreams? the sadness spills from a cup of overrunning […]
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And YOU May Too A Real Break. Life sometimes offers unique ways of showing up and you realize, Wow, this is just perfect! (Not tongue in check, either.) Well, I’ve just been chosen from among 100s to take a service trip to Nepal. The purpose is to help rebuild homes devastated by earthquake. This trip is an answer to […]
Continue readingNo Whining Wednesday!
- 12
- Apr
Oh, try as I might, declare what I believe — the creeping whine sometimes lunges from my throat and I realize I am in complaint. I’m learning to self-stop. Whining is debilitating and crack the line in above-the-line health. It puts a stop to the positive functioning of the cells just because the energy for pro-activity is no […]
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- 5 Things Learned About Eating During Fasting 06/15/2018
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