Category Archives: Essential Oils

Muslim Oils vs. Essential Oils

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I gave a presentation to young women about the difference between “Muslim” oils and essential oils. This came up because the director of the program mentioned offering an oils workshop and the youth commented, “You mean, Muslim oils?” She did not, but she knew immediately what they were referring to. Once she told me of […]

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Anxiety That You Can Solve

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Harvard Health Blog has an article about anxiety that got great feedback in the comments. Sometimes I feel as if I’m a bit overanxious about a matter, or worry too much. None of us is immune to this. The article is below, but first I want to offer this: Universal life force hand-healing –of Reiki– is […]

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This Holistic Health Business

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My lifework is to help professionals who feel drained or are at a crossroads in their life to be real with themselves and their relationships. I love to see clients take flight from the power that unifying with their truth gives them. I offer Reiki, Emotional Freedom Technique (EFT) & Aroma Freedom Technique (AFT) services at: 1. […]

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5 Things Learned About Eating During Fasting

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The 30-day fasting month of Ramadan — from which I am now wiser — means no eating, drinking or sex during the daylight hours, or else the fast is nullified. Due to travel, I was able to fast almost all the days this year and will fast or feed folks in coming weeks to replace the […]

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Free Your Feelings with AFT

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Maybe you’ve heard — when you free your feelings in Traditional Chinese Medicine, you free up illness and dis-eases afflicting the body’s systems. For example, many concur with TCM that the liver is where the emotion of anger is stored. When you release the rage within yourself that is hidden under political correctness or “right […]

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Ylang-Ylang Oneness … and Healing Your True Self

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Using Ylang-Ylang to Heal Your Feelings and Heart Space — A  Meditation and Guide Including 7 Reasons to Always Have Ylang-Ylang on Hand! Healing takes wanting to be whole, wanting to be loved, wanting to be at peace, in oneness, with oneself. This morning, traveling through several cities, I saw many women cleaning snow off their cars so […]

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8 Reasons Why Everyone Needs EOs

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Everyone Needs EOs : The following list, 8 Reasons Why Everyone Needs Essential Oils, is from a talk I gave at Jahment Holistic School. Consider attending to earn your holistic health consultant certification from the only such school approved in New York State. 1.ANCIENT WISDOM & TRADITIONAL USES The Ancients knew much more than we do about […]

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Reconnect To Chillax

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There are ways to connect and there are ways to REconnect! Sometimes you need to chill or relax and just cannot do it. It seems as if the energy around and within you is moving in ever faster spirals. You may feel the need to collapse and you’re not alone. To chill out and relax […]

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Conquering 10 Bad Habits This New Year

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The article below on killing bad habits immediately is by Thomas Oppong and taken from Medium Personal Growth. To help transform bad habits into loving ones, I am using pure and uncut essential oils of patchouli and frankincense and blends with cinnamon bark, geranium  and clove. Diffusing the oils, using them under my feet, and […]

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Oil Prep Metaphors For Your health

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I want to explain oil prep as a metaphor, in continuing our look at procedures for obtaining essential oils (nature’s living energy). See links to other articles below.  Distillation, Pressing and Solvent Extraction are the primary oil preparation methods. They are metaphors for how you take care of your health and maintain above-the-line health. Distill […]

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