Category Archives: Reiki, Stress, Pain

3 Great Energy Teachers of REIKI (Universal Energy)–Meet Nurah Johnson

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Energy teachers are educators of a different kind. I am blessed to have three great energy teachers whose contribution to my growth is immeasurable. They taught me about the universal life force or spiritual healing energy that many call Reiki. I briefly acknowledge their contributions in my book, Light on Reiki and Neo-African Mysticism. Over the next […]

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19 Reasons to Learn REIKI Now

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There are reasons you must learn Reiki now; reasons that seem astounding, I have to admit. But please, understand it before you judge or reject this wonderful tool. My new book, Light On Reiki and Neo-African Mysticism, spotlights why it is critical that people adopt a mode of energy self-healing like Reiki. Buy the digital version by […]

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2-Bad-Food-Habits GENIUS #2: Sunflower Seeds

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The post continues the “bad food habits” overview with a focus on sunflower seeds. These are my second favorite snack after popcorn. As a child I ate them shelled, but as an adult I usually eat them raw. This is a prevention topic on your HealMobile path to above-the-line health (per Nutrition and You data). Delicious, […]

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Bad Food Habits GENIUS #1: Popcorn

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FOOD HABITS. Who knew one of my favorite bad food habits contained the key to my genius? I can be too sensitive, generous to a fault and self-centered. This shaming speaks to my need to protect what I perceive as vulnerable, give what cannot be given (by me), and fulfill and recalibrate what I judge missing and imbalanced. […]

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Hands Down Jumpstart to Change Life Direction

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Let me share the #1, hands down, indisputable way to change your life’s direction, and to jumpstart THE NEW for yourself. Yes, for a shift in fortune, this hands down, most insightful article teaches success-seekers to say NO to very specific things — holding onto the past toxic relationship unhealthy habits hating business or job situations that made him […]

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Esteem, Energy and Competition–3 Success Tools

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Three success tools–ESTEEM, ENERGY and COMPETITION– inform and shape your BEING whether you are trying to manage weight, get pregnant, release fibroids, resolve ED, recover from surgery, relieve back or neck pain, promote oils or HEALTHY SANITARY NAPKINS, whatever your goal. This comes to mind because someone in network marketing responded to a blogpost reader […]

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6 Ways to Cope With Money Problems

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 Join The Business Doctor: ATTEND  “Let Me Live Debt Free” ONLINE WORKSHOP ON AUGUST 30, 2017. TACKLE AT LEAST ONE SOURCE OF MONEY PROBLEMS.  (Adapted from a collaboration between Chasing the Dream and Next Avenue; Jennifer Nelson, writer.) If you are having money problems, it’s quite possible they are causing you physical pain. People who […]

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5 Reiki Aspects in My New Book

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I continue to fine-tune Reiki aspects in the text of my new book, at the same time as the graphic artist finalizes the cover and other artwork. Reiki for me is like a waterfall of spirit, nothing other than refreshing, reviving and healing. Light on Reiki and Neo-African Mysticism will write new pages of history, her-story […]

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9 Ways to Express Independence

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July Fourth. U.S. Day of Independence. My father Conrad Clare’s day of birth in 1925. As I grew older I called him a Maroon. These fabled and quite real escapees from enslavement took to the hills on Jamaica and other islands. Couldn’t be caught. Couldn’t be tamed. Did it their way. I’ve always cherished pictures […]

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10 Different Kinds of Fasting

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The Bible describes nine types of fasting; the Quran describes two. The Internet has an article about five kinds of “intermittent” fasting. Which is best? This depends on lifestyle, and especially whether you work at home or away from home. It also depends on how you define a fast. Withholding from eating, drinking, desserts or […]

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