Tag Archives: energy

3 Great Energy Teachers of REIKI (Universal Energy)–Meet Nurah Johnson

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Energy teachers are educators of a different kind. I am blessed to have three great energy teachers whose contribution to my growth is immeasurable. They taught me about the universal life force or spiritual healing energy that many call Reiki. I briefly acknowledge their contributions in my book, Light on Reiki and Neo-African Mysticism. Over the next […]

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19 Reasons to Learn REIKI Now

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There are reasons you must learn Reiki now; reasons that seem astounding, I have to admit. But please, understand it before you judge or reject this wonderful tool. My new book, Light On Reiki and Neo-African Mysticism, spotlights why it is critical that people adopt a mode of energy self-healing like Reiki. Buy the digital version by […]

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OIL UP! 4 Astonishing Benefits

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I’m known as the Oil Lady and I’ll oil up in public at the drop of a hat. This HealMobile needs oiling consistently! I’m not being OCD or holier-than-thou or even plain old mercenary (always toting a bag of oils to sell). Yes, these ARE in play. And in PLAY is the truth of the matter. […]

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6 More Things Learned in Mexico

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My trip to Mexico yields new information each day, and what I really got out of it surfaces and surprises me. Vaulted ceilings are good for the soul. The Sanctuary where I provide Reiki treatments has the same inspiring architecture. The body is mere skin. I was the only African American woman I saw in […]

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13 Ways to Be Energetic at Work without Caffeine

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There are ways to be energetic when don’t have the energy and work must get done. But how to do it without caffeine? And 5-Hour Energy drinks? There’s are 100s of ways to increase energy, and I describe scores of them on this blog and site. Your nerves take a beating from the stress of […]

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5 Foods to Build Up Melanin

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I’ve missed posting since being on vacation! Glad to say I made a lot of progress working on my book about Reiki, the universal energy, and Africamericans. In my research I came across Natureboy and Naturegirl on YouTube, and they had engaging things to say about our bodies, and melanin, the pigment that colors the skin. As you know, whatever you […]

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6 Secret but Simple Habits to Boost Immunity

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Everyone wants to boost immunity, but how to do it may elude you. These are the secret and simple habits to adopt and ace your efforts: 1. Imitate martial artists and meditators. They do deep breathing to aid circulation, lymph cleansing, heart-rate improvement and general physical optimization. Belly-breathing has to become one of your new […]

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No Energy, Soar Anyway! Confession thoughts…

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I confess my thoughts almost defeated me…. Lack of energy is one of the primary reasons we are susceptible to stress. The miracle body is doing its work internally, and we think doing more work, externally, will help. This is a bad habit. The tug of war is one we lose, because when the body […]

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6 Indications You May Be Uninformed About Female Health

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Female health issues take up too much of your time? Men, don’t look away, this is something for you to think about as well. Maybe your woman is losing wages and feeling like almost half of every month is consumed by her Friend. Women typically depend on male doctors to give them expert advice on their bodies.  Only in the […]

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3 Days Till Death Without Water

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Today is World Water Day. Who Knew? I started drinking half –okay, almost half– my weight in water two days ago. Then, late yesterday I broke my new glass water bottle while rushing into the house and therefore didn’t drink my after 6pm portion. Excuses! Those of us who use essential oils should be drinking MUCH MORE WATER […]

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