Tag Archives: essential oils

6 Secret but Simple Habits to Boost Immunity

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Everyone wants to boost immunity, but how to do it may elude you. These are the secret and simple habits to adopt and ace your efforts: 1. Imitate martial artists and meditators. They do deep breathing to aid circulation, lymph cleansing, heart-rate improvement and general physical optimization. Belly-breathing has to become one of your new […]

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No Energy, Soar Anyway! Confession thoughts…

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I confess my thoughts almost defeated me…. Lack of energy is one of the primary reasons we are susceptible to stress. The miracle body is doing its work internally, and we think doing more work, externally, will help. This is a bad habit. The tug of war is one we lose, because when the body […]

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2 Oils To Learn To Love This Hectic Life and Yourself

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My daughter gave me a book called Learning to Love, by Victoria L. White, which I briefly reviewed here. The most important lesson is that each person must grow and honor the relationship with one’s self before attempting a relationship with another. True and wise, but few offer accessible information about how to do it. As the HealMobile, I […]

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Essential Oils Classes — Choose Your Preference

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Essential Oils Classes 1 — What Is The Hoopla All About? Let’s Learn TO GLOW FROM WITHIN Using EOs   — EOs to mirror your best personality   — Choosing and blending and wearing the best oils for you   — Color and scents — how to align them to maximize YOU Let’s Use Oils […]

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Your Mind’s Eye Candy — How to Snack, Journey and Enjoy

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I’m fortunate to engage in several healing endeavors. The mind’s eye candy seems a better description for them than vision or dream. Indeed, envisioning and daydreams came first, and the sweet taste of their fruition is now something my mind’s eye is snacking on! Some of you are already on your HealMobile ride; yet there is still room for hesitators among […]

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10 Quotes To Inspire the Bold Woman in You

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Be the Bold Woman You Really Are Bold woman, I’m wondering if you say the right kinds of thoughts to yourself. If you don’t, you should. Many of you bold men may also need these reminders about possessing courage and being persistent despite fear: 1.“Well-behaved women seldom make history.” – Laurel Thatcher Ulrich 2. “Every person who […]

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7 Springtime Oils — Get A Tune-Up

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There are springtime oils and aromas you must have for a timely, seasonal tune-up. These essential oils are made from the energy of newly budding green matter. Your intention is to heal yourself into springtime oils energy. You’re officially out of hibernation and other forms of self-imposed sleep. Choose pure oils like you choose juices for juicing […]

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3 Days Till Death Without Water

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Today is World Water Day. Who Knew? I started drinking half –okay, almost half– my weight in water two days ago. Then, late yesterday I broke my new glass water bottle while rushing into the house and therefore didn’t drink my after 6pm portion. Excuses! Those of us who use essential oils should be drinking MUCH MORE WATER […]

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Pain-Brain: How Odors Change Things Pt.2

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Pain-brain blues continue! In “The Smell of Pain,” an article published by the Naturopathic Doctor News and Review, Sarah A. LoBisco, ND, argues that chronic pain affects more people than diabetes, heart disease and cancer combined. Based on researched compiled by the American Academy of Pain Management, …50-75% of patients dying of cancer report pain, even […]

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Pain/Brain: How Odors Change Things

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This is Part 1 of Pain/Brain: How Odors Change Things. The perception of pain is picked up by the brain through smelling odors and aromas, or not. I came across John McGann, PhD, who studies the olfactory system in humans and mice, and is an associate professor of psychology and behavioral and systems neuroscience at […]

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