Tag Archives: grounding

Grounding and Ungrounding

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What does grounding oneself, or being grounded, really mean? There are explanations, lists and grounding tools everywhere; yet nothing captures the meaning as well as your own feelings, identified and acknowledged. When I feel grounded, I feel totally at peace and in one accord with everything that is going on. I feel completely myself, safe […]

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10 Gear Ups for Energy

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I thought I’d share a few things I do that give me ongoing energy, allowing me to sustain my high drive for excellence (spirituality), health, beauty, and purpose. Doing these things are essential for me to maintain above the line health. DAILY Read Qur’an and Bible. Also read “From God’s Word to a Woman’s Heart: A […]

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