Tag Archives: holistic

13 Poor Health Indicators & 6 Things To Do About Them

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Arghhh! Health indicators! The sickness barometers, better known as health indicators, announce that whole-life healing is needed in our lives. You can calibrate your whole life and its inner workings by bringing your many aspects into harmony so you feel more balanced. When you do, you succeed in healing the physical burdens, and more, that […]

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External Holistic Health: Feng Shui

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“There’s No Out There.” This distinction of the IBS* is a feng shui statement. It captures the truth that your external holistic health is really a much larger expression of who you are. Your health is on display, so to speak. External holistic health covers Water & Land and the Home Environment. Both interact with and influence […]

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5-PART HOLISTIC LIFESTYLE — Avoid Health Emergencies

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THIS IS A WARNING. If you reject the holistic lifestyle, you will place you and your family in danger. Emergency room visits cannot be avoided by prayers and diet alone. You need to be proactive in lifestyle. This is where most people fall short. It is time to steer clear of emergencies and avoid dis-ease […]

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6 Ways to Cope With Money Problems

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 Join The Business Doctor: ATTEND  “Let Me Live Debt Free” ONLINE WORKSHOP ON AUGUST 30, 2017. TACKLE AT LEAST ONE SOURCE OF MONEY PROBLEMS.  (Adapted from a collaboration between Chasing the Dream and Next Avenue; Jennifer Nelson, writer.) If you are having money problems, it’s quite possible they are causing you physical pain. People who […]

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5 Foods to Build Up Melanin

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I’ve missed posting since being on vacation! Glad to say I made a lot of progress working on my book about Reiki, the universal energy, and Africamericans. In my research I came across Natureboy and Naturegirl on YouTube, and they had engaging things to say about our bodies, and melanin, the pigment that colors the skin. As you know, whatever you […]

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6 Smells To Help You Beat Cravings

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Food cravings get you down? This is a great article for above-the-line health that focuses on weight loss as well. Rather than just copy and paste, I thought I’d send you over. Oils mentioned are below. The info is also supported by posts on this blog (in boldface type). There’s overlap and you may just want […]

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Pain/Brain: How Odors Change Things

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This is Part 1 of Pain/Brain: How Odors Change Things. The perception of pain is picked up by the brain through smelling odors and aromas, or not. I came across John McGann, PhD, who studies the olfactory system in humans and mice, and is an associate professor of psychology and behavioral and systems neuroscience at […]

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Men&Money Thoughts

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Have you ever visited Mt. Rushmore? I have not. Talk about a monolith carved in stone.  But isn’t the saying, “Well, that’s not carved in stone…”?  This is what a former friend said about a way of being, a behavior, that he could change if he chose. Our friendship crumbled when he proved his behavior was indeed carved in stone. […]

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7 M&Ms for Monday

Magic & Metaphysical This is the M&M we want our lives to be every Monday. Magic — the unexpected is always a delight. Metaphysical — we had an inkling something was going to happen or witnessed it in our mind’s eye, like deja vu. When we are in good body-mind shape, we train our spirit to become devoted to […]

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Therapeutic Tuesday

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Family Faith Friends Fun Field Finance Fitness These are the 7  essential oil blends of the Infusion kit by Young Living Essential Oils. Created by the “Oola Guys,” the blends are a feat of aromatherapy and work just as their names imply. My personal story is: whenever I dab on Fitness™ oil blend before going to work […]

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