Tag Archives: peppermint

5 Things Learned About Eating During Fasting

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The 30-day fasting month of Ramadan — from which I am now wiser — means no eating, drinking or sex during the daylight hours, or else the fast is nullified. Due to travel, I was able to fast almost all the days this year and will fast or feed folks in coming weeks to replace the […]

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Food Poisoning Fixes

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  A friend just called and said she had food poisoning. Neighbors were going on a trip and in exchange for being taken to the airport, they brought her a plate of food. She was happy she didn’t have to cook later that day. Too bad her stomach was not happy. She was down for […]

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OIL UP! 4 Astonishing Benefits

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I’m known as the Oil Lady and I’ll oil up in public at the drop of a hat. This HealMobile needs oiling consistently! I’m not being OCD or holier-than-thou or even plain old mercenary (always toting a bag of oils to sell). Yes, these ARE in play. And in PLAY is the truth of the matter. […]

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13 Ways to Be Energetic at Work without Caffeine

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There are ways to be energetic when don’t have the energy and work must get done. But how to do it without caffeine? And 5-Hour Energy drinks? There’s are 100s of ways to increase energy, and I describe scores of them on this blog and site. Your nerves take a beating from the stress of […]

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6 Smells To Help You Beat Cravings

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Food cravings get you down? This is a great article for above-the-line health that focuses on weight loss as well. Rather than just copy and paste, I thought I’d send you over. Oils mentioned are below. The info is also supported by posts on this blog (in boldface type). There’s overlap and you may just want […]

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No Energy, Soar Anyway! Confession thoughts…

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I confess my thoughts almost defeated me…. Lack of energy is one of the primary reasons we are susceptible to stress. The miracle body is doing its work internally, and we think doing more work, externally, will help. This is a bad habit. The tug of war is one we lose, because when the body […]

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Spiritual Baths for Spiritual Babes

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There are baths and there are spiritual baths. On the HealMobile journey, the history of cultural healing matters. Bathing itself was looked down upon, because Moors of Iberia indulged in it. This is another arena in which Christianity and Islam clashed. Baths were anointing baptisms for Christians. They weren’t the same as Muslim ideas of cleansing. Regular […]

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10 Quotes To Inspire the Bold Woman in You

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Be the Bold Woman You Really Are Bold woman, I’m wondering if you say the right kinds of thoughts to yourself. If you don’t, you should. Many of you bold men may also need these reminders about possessing courage and being persistent despite fear: 1.“Well-behaved women seldom make history.” – Laurel Thatcher Ulrich 2. “Every person who […]

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19 Healthy Food Choices to Avoid

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Too bad there are healthy food choices to avoid! They are all related to “where your head is at.” If you are rushing home to cook a quick meal or stopping at your favorite shop to pick up dinner (or lunch or breakfast), beware. To maintain above-the-line health, feel what you’re feeling about the meal you’re having. Don’t […]

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Fennel Essential Oil

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Our research into essential oils for women and The Womb led us to pure and uncut fennel essential oil, because this aromatic appears in quite a few blends and products designed to support feminine womb health. I have always loved the licorice-like scent of the herb, and the bulb and almost grassy leaves make grain dishes […]

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