Tag Archives: self-growth

5 Things Learned About Eating During Fasting

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The 30-day fasting month of Ramadan — from which I am now wiser — means no eating, drinking or sex during the daylight hours, or else the fast is nullified. Due to travel, I was able to fast almost all the days this year and will fast or feed folks in coming weeks to replace the […]

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19 Reasons to Learn REIKI Now

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There are reasons you must learn Reiki now; reasons that seem astounding, I have to admit. But please, understand it before you judge or reject this wonderful tool. My new book, Light On Reiki and Neo-African Mysticism, spotlights why it is critical that people adopt a mode of energy self-healing like Reiki. Buy the digital version by […]

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Maybe It’s Time To Recycle Your Ego

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Recycle excess and recycle your ego –use the same bin! As I get better at recycling I notice how much packaging protects my food and keeps it fresh. We often hear about the downside of this reality, such as aluminum and plastics leaching into our food and other horrors. The need for the packaging isn’t always stressed. Some life […]

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10 Ways Your Womb Is Like A Cave

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I’ve been thinking about the Seven Sleepers of Ephesus, and how their number is really known only to the Creator. They slept like babies, in a cave. What is known is that they retreated to the cave to escape deviltry, and that they slept for a really long time. Few discuss the ramifications of the cave […]

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11 Tapping Points To Change Your Mindset

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The 11 points on the body that I normally use when tapping are what prompted this title. In fact, the FREE 9th Annual 2017 Tapping World Summit is online right now — and you can partake in it. (It’s day 3 of a 9 day event) Tapping, also known as EFT or Emotional Freedom Technique, is […]

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Transformative Talk

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Sacred Communications, A Forty Day Journey Within is an ongoing workshop led by Rev. Henrietta Byrd of Chicago. The next one will begin on the first day of Lent,  Wednesday, March 1, 2017, also known as Ash Wednesday. During Lent, which lasts from Ash Wednesday through Easter, Christians may fast or remove foods or habits from their lifestyle in […]

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2017 Acknowledgment – Announcement

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In this first month of the New Year, I’m grateful for the growth I see behind me and the growth I see ahead. There are two ways I’d like to acknowledge this twin growth. Acknowledging The HealMobile Team PLEASE SEE THE VIDEO ON THE FACEBOOK.COM/HEALMOBILE PAGE and Like it! (updated 1/17/17) In the spirit of gratitude, […]

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7 Reasons to Retire Early

This is a message for people who may want to stop their day-to-day grind and are reconsidering their future. They’ve put in five to 10 or so years and are looking at options beyond the 401K or 503B retirement or pension program. The main reasons to retire early is holistic health –mind-body-emotions-spirit–  and the prospect of a long, wealthy life […]

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FAQ Money Consciousness

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Today is Ujamaa, the Kwanzaa principle of cooperative economics. Many people recommend economic prosperity as the answer for healing the families and communities in which we find ourselves. This has resulted in the proliferation of buy Black campaigns across the country. Here are a few questions that people ask in hushed tones so as not to be seen […]

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Twice As Nice Signal Poem

i want to say something about the men in my life (i am a woman). there are two men in my life and there always are. there are always two of everything in my life, and one day i shall write about it. (among the sisters i have two zakiyyahs! who woulda thunk?)   in the meantime i […]

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