Category Archives: Essential Oils

6 More Things Learned in Mexico

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My trip to Mexico yields new information each day, and what I really got out of it surfaces and surprises me. Vaulted ceilings are good for the soul. The Sanctuary where I provide Reiki treatments has the same inspiring architecture. The body is mere skin. I was the only African American woman I saw in […]

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13 Ways to Be Energetic at Work without Caffeine

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There are ways to be energetic when don’t have the energy and work must get done. But how to do it without caffeine? And 5-Hour Energy drinks? There’s are 100s of ways to increase energy, and I describe scores of them on this blog and site. Your nerves take a beating from the stress of […]

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6 Smells To Help You Beat Cravings

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Food cravings get you down? This is a great article for above-the-line health that focuses on weight loss as well. Rather than just copy and paste, I thought I’d send you over. Oils mentioned are below. The info is also supported by posts on this blog (in boldface type). There’s overlap and you may just want […]

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No Energy, Soar Anyway! Confession thoughts…

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I confess my thoughts almost defeated me…. Lack of energy is one of the primary reasons we are susceptible to stress. The miracle body is doing its work internally, and we think doing more work, externally, will help. This is a bad habit. The tug of war is one we lose, because when the body […]

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2 Oils To Learn To Love This Hectic Life and Yourself

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My daughter gave me a book called Learning to Love, by Victoria L. White, which I briefly reviewed here. The most important lesson is that each person must grow and honor the relationship with one’s self before attempting a relationship with another. True and wise, but few offer accessible information about how to do it. As the HealMobile, I […]

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Essential Oils Classes — Choose Your Preference

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Essential Oils Classes 1 — What Is The Hoopla All About? Let’s Learn TO GLOW FROM WITHIN Using EOs   — EOs to mirror your best personality   — Choosing and blending and wearing the best oils for you   — Color and scents — how to align them to maximize YOU Let’s Use Oils […]

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10 Signs I Needed A REAL BREAK

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And YOU May Too A Real Break. Life sometimes offers unique ways of showing up and you realize, Wow, this is just perfect!  (Not tongue in check, either.) Well, I’ve just been chosen from among 100s to take a service trip to Nepal. The purpose is to help rebuild homes devastated by earthquake. This trip is an answer to […]

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No Whining Wednesday!

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Oh, try as I might, declare what I believe — the creeping whine sometimes lunges from my throat and I realize I am in complaint. I’m learning to self-stop. Whining is debilitating and crack the line in above-the-line health. It puts a stop to the positive functioning of the cells just because the energy for pro-activity is no […]

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Your Mind’s Eye Candy — How to Snack, Journey and Enjoy

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I’m fortunate to engage in several healing endeavors. The mind’s eye candy seems a better description for them than vision or dream. Indeed, envisioning and daydreams came first, and the sweet taste of their fruition is now something my mind’s eye is snacking on! Some of you are already on your HealMobile ride; yet there is still room for hesitators among […]

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Spiritual Baths for Spiritual Babes

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There are baths and there are spiritual baths. On the HealMobile journey, the history of cultural healing matters. Bathing itself was looked down upon, because Moors of Iberia indulged in it. This is another arena in which Christianity and Islam clashed. Baths were anointing baptisms for Christians. They weren’t the same as Muslim ideas of cleansing. Regular […]

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