Tag Archives: emotional fitness

9 Ways You Defeat Loneliness & Align with Oneness

You CAN defeat loneliness and align with Oneness that answers the deepest questions about your life. I call this state oneness, and to want a feeling of oneness with All That Is is natural and universal for human beings. Being inside of it, with it or within this feeling of oneness feels like an alignment […]

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How to Conquer Being-Online DRAG

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Being online IS too often a drag, and it “sets you off” because your follow-through is atrocious. When I say “sets you off,” I am speaking about how you resent the burgeoning weight of the Internet marketplace and society, and its overarching role as a proving ground for who YOU are as a human being with the right to […]

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Reality of Stress

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Are you dealing with the reality of stress in such a way that your body heals itself? One of the beauties of the holistic approach is that you can use your mind to make a decision about your body and feel good in your spirit. The is the mind-body-spirit (heart-centered) framework for self-care that informs […]

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