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Tag Archives: signaling

6 Smells To Help You Beat Cravings

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Food cravings get you down? This is a great article for above-the-line health that focuses on weight loss as well. Rather than just copy and paste, I thought I’d send you over. Oils mentioned are below. The info is also supported by posts on this blog (in boldface type). There’s overlap and you may just want […]

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5 Signs You Need A January Oil-Change

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& Lifestyle Changes You MUST Make For A Powerful 2017 David Avocado Wolfe suggests you detox ASAP if you have depression, insomnia, lethargy, indigestion, stress, body odor, weight gain, and mental fog.  Tanaaz says you need a spiritual cleanse if you’re carrying “baggage,” feeling guilt or resentment, lack focus and direction, are in denial about what is, or feel […]

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Eye Roll This Way

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When women (or men for that matter) roll their eyes at someone or a situation, the meaning is clear. The last nerve has been broached. The horror of it is –why let things get to the last nerve? I discuss nerves and nerve health a bit more in this post. This time I want to address that […]

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Twice As Nice Signal Poem

i want to say something about the men in my life (i am a woman). there are two men in my life and there always are. there are always two of everything in my life, and one day i shall write about it. (among the sisters i have two zakiyyahs! who woulda thunk?)   in the meantime i […]

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Lavender Blues

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(Free Ebook Below) The scent, flower and color lavender carry many connotations and each deserves a closer examination. By the way, there’s nothing really blue –meaning sad– about lavender. Its effect is quite the opposite! The blues in the title is a reference to one of the classical musics of the U.S.: The Blues. We’ll […]

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Tips for Driving Your HealMobile

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(My Periscope on this subject didn’t save, so this captures much of the chat.) First, I recognize that not everyone drives a car. Yet everyone moves among people in the world–in a sense you drive yourself to wherever you are going. As the saying goes, “you are driven” when you seem to have a lot […]

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Two Attitudes of The HealMobile

The mindset of driving provides focus has you self-generated/directed/empowered you become a pace-setter—you decided when to go/leave driving motivates you—puts motion into your agenda driving get you out more—expands you The skills set of driving personal space boundaries–sense of self becomes 6-12 feet around you holistic understanding, everything connected–essentially multi=tasking quick study–you’ve got to learn […]

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