Tag Archives: worry

Anxiety That You Can Solve

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Harvard Health Blog has an article about anxiety that got great feedback in the comments. Sometimes I feel as if I’m a bit overanxious about a matter, or worry too much. None of us is immune to this. The article is below, but first I want to offer this: Universal life force hand-healing –of Reiki– is […]

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11 Ways to Unlearn WORRY

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1.Learn what worry really is to YOU. Is it: HOW something will get done HOW something will turn out HOW someone will react HOW to remember that important thing (… in other words… any persistent HOW issue signals worry, especially if you cannot initiate or control The How.)  Or, is it: overeating or over-indulging insomnia compensating behavior…. […]

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