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June 2018 Reiki Training

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Time to come and get Reiki Training … (Get PDF of flyer.) … to support you in dealing with Real Life in the world today. Of course, Reiki training, like life, is what you make it — especially if you know how to create and use VERY STRONG INTENTIONS. (We teach this.) Not everyone does. These […]

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Free Your Feelings with AFT

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Maybe you’ve heard — when you free your feelings in Traditional Chinese Medicine, you free up illness and dis-eases afflicting the body’s systems. For example, many concur with TCM that the liver is where the emotion of anger is stored. When you release the rage within yourself that is hidden under political correctness or “right […]

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Holistic Bucket List — 9 Trips to Take for A Full Ride

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What About A Health Bucket List? I came across an article that questioned whether your travel bucket list was complete. It suggested various places to visit, but so inspired by the tagline was I —before you die— that I changed “die” to “can’t” and didn’t read the whole piece. Poor health will jam access to joy […]

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Mortality and Mothers — Effects of Ostracism Over Generations

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  A New York Times article about the mortality rate of Black mothers gives shocking credence to the concept of generational trauma; its injury is real and more harmful than we think. It also helps me to understand why I’ve been unable to write a post in awhile. An aspect of depression had settled into […]

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Ylang-Ylang Oneness … and Healing Your True Self

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Using Ylang-Ylang to Heal Your Feelings and Heart Space — A  Meditation and Guide Including 7 Reasons to Always Have Ylang-Ylang on Hand! Healing takes wanting to be whole, wanting to be loved, wanting to be at peace, in oneness, with oneself. This morning, traveling through several cities, I saw many women cleaning snow off their cars so […]

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10 Life Laws from a Cancer Survivor

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  Quite a few cancer survivors have thrived way beyond their doctor’s expectations, and most used life hacks or life laws like those suggested by Lorraine Day, M.D. What’s different is Dr. Day is also a cancer survivor with an insider’s view of the medical approach. So I listen closely when she explains why she chose […]

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8 Reasons Why Everyone Needs EOs

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Everyone Needs EOs : The following list, 8 Reasons Why Everyone Needs Essential Oils, is from a talk I gave at Jahment Holistic School. Consider attending to earn your holistic health consultant certification from the only such school approved in New York State. 1.ANCIENT WISDOM & TRADITIONAL USES The Ancients knew much more than we do about […]

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Reconnect To Chillax

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There are ways to connect and there are ways to REconnect! Sometimes you need to chill or relax and just cannot do it. It seems as if the energy around and within you is moving in ever faster spirals. You may feel the need to collapse and you’re not alone. To chill out and relax […]

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On MLK Day, A Healing & Transformational Message

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  As this Martin Luther King Day rolls around, many of us are taken aback by how much work has to be done to realize his dream of equal treatment of all U.S. residents. This is a time to thank many people for the work you have been doing to advance harmony, balance and healing […]

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Conquering 10 Bad Habits This New Year

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The article below on killing bad habits immediately is by Thomas Oppong and taken from Medium Personal Growth. To help transform bad habits into loving ones, I am using pure and uncut essential oils of patchouli and frankincense and blends with cinnamon bark, geranium  and clove. Diffusing the oils, using them under my feet, and […]

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